14. Why Am I So Bloated?

Oh, bloating. One of the most common symptoms I hear folks complaining about when it comes to their gut. Bloating was the daily norm for me for so much of my life. The morning would start fine but by the end of the day my stomach would look pregnant.

If you experience this you know just how uncomfortable and disheartening it can be. These are the most common reasons behind bloating that I’ve experience in myself, my clients, and in working with gut health and the nervous system. Some of these may be more root cause, and some may be symptoms of a root cause.

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