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Calm AF

Calm AF

Education:Self-Improvement

3 Ways to Boost Your Own Energy Efficiency

3 Ways to Boost Your Own Energy Efficiency

2022-06-22
Download Right click and do "save link as"

Life is draining. Trying to generate more and more energy drains us more and leads to burn-out. My advice? Boost your personal energy efficiency. Here’s how.

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https://view.flodesk.com/pages/62a90ba63e1f4ce38387ee34

 

And, go deeper on the Calm AF YouTube Channel.

https://www.youtube.com/channel/UCW3GBpWPPwcs36oYBgBVkow

view more

More Episodes

11: My goal writing process: how to write goals that STICK
2018-12-26
10: Why you don't stick to your goals.
2018-12-19
9: Grief and sadness: How to feel it without drowning in it
2018-12-12
8: My best marriage advice that sucks...
2018-12-05
7: Managing Anxiety
2018-11-28
6: Becoming the person you really want to be
2018-11-21
5: Not everyone is gonna like you and that's okay.
2018-11-14
4: Create a life you love...even if you don't know how
2018-11-07
3: What self care ACTUALLY is.
2018-11-02
2: Change your thoughts so you can be happier!
2018-11-02
1: Don't let fear run the show
2018-10-23
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