Full Cup Club Podcast - Getting Back Up After Getting Knocked Down With Grief
Health & Fitness:Mental Health
22 - Twenty Things That Hurt Worse Than Getting a Mammogram (aka - get your annual preventive care exams!)
As younger women, Christina and Meghan always heard that mammograms were terrible. Now having gotten several, they confidently share this list of 20 things that are worse than getting a mammogram (hint: none of them are even that bad!)
The real message is: grief is hard and when you're going through it, you might neglect your own care, but it's important to get your preventive screens and take care of yourself. As Christina says, don't die of embarrassment. Get your annual exams!
Check out these screening guidelines by age: https://www.cancer.org/healthy/find-cancer-early/screening-recommendations-by-age.html#All_ages
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