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The Girl Gainz Podcast

The Girl Gainz Podcast

Health & Fitness

What To Pack In Your Backstage Bag?!

What To Pack In Your Backstage Bag?!

2022-06-22
Download Right click and do "save link as"

Welcome back girl gainz gang! In today's episode, we are sharing things to pack in your backstage bag on show day. Thanks so much for listening!

Follow Alexis on Instagram: @a_fit_adams DM for posing!


Follow Amber on Instagram: @amberpacholok


For stage glam: @showdaybeauty



Liquid Sun Rayz Code: LSRALEXIS


The Shoe Fairy Code: ALEXIS


Nuethix code: Alexis


Email: girlgainzpodcast@gmail.com 

view more

More Episodes

EP 120: Turning Pro Vs. Being A Competitive Pro Athlete
2024-02-29
EP 119: Ask The Girl Gainz! Pull & Pray?!? Arnold Predictions & Alexis's Prep!
2024-02-22
EP 118: Having A Champion Mindset
2024-02-15
EP 117: Silly Stuff We Have Done During Prep
2024-02-02
EP 116: The Positives & Hardships Of Prep
2024-01-24
Ep: 115 How To Do Vacuums!
2024-01-17
Ep 114: Making Your Season Realsitc
2024-01-10
Ep 113: We're Back! 2023 Recap, Prep Updates, Recovery & Ped's
2024-01-04
EP 112: Girl Gainz SPECIAL Announcements!
2023-12-06
EP 111: No Tracking Or Following A Meal Plan During The Holidays, Family Members Driving You Crazy, & A LOT Of Chit Chat!
2023-11-29
EP: 110 Comparison Is the Thief Of Joy
2023-11-22
Episode 109: 2023 Olympia Recap
2023-11-17
EP 108: Good Luck Alexis!!
2023-11-03
Ep: 107 Wellness OLYMPIAN Alexis Adams!!!
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EP: 106 Tips For Navigating Sponsorships
2023-10-18
Ep 105: Alexis's Olympia Prep Update Feat Coach Nelson Jones!
2023-10-11
Episode 104: Working Night Shift & Bodybuilding
2023-10-05
EP 103: You Lost Weight But Was It Enough For Stage?
2023-09-22
Ep 102: Weird Stuff Bodybuilders Do!!
2023-09-13
Ep: 101 Post Nationals| Keep Going Or Improvement Season?
2023-09-07
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