The Post Concussion Podcast - Life After A Brain Injury
Health & Fitness
74. Post Concussion Mindset with Julie Kuch - Brain Injury, Trauma, & Emotions
During today’s discussion, we are joined by Julie Kuch, concussion and stroke survivor, and life coach who has helped hundreds of people to reconnect with their joy and purpose in life after suffering traumatic brain injuries.
Join us today to hear how she draws on wisdom from her own story to guide and inspire others who are dealing with the fallout of similar experiences. Listeners will also hear about the power of questioning everything your brain tells you and understanding that sometimes our feelings of anxiety are trying to protect you from a threat that isn’t there. We chat about mindset, self-compassion, understanding that your worth extends far beyond the success of your recovery, and much more. Thanks for tuning in!
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