In this episode of the Embrace Your Real podcast, I show up as that best friend that tells you what you don’t want to hear but you know you need to hear. I have three unpopular truths I dive into with you today, because I know these three things can be holding you back in both your fitness journey and in your life in general. So stayed tuned because I know you will leave this episode with a new perspective on your goals. I’m about to give you some tough love, are you ready for it? Let’s get it, let’s go!
If you loved this episode, be sure to check out…
Episode: How I Dealt With Gaining 40 Pounds
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