The Dr. Livingood Podcast - Make Health Simple
Health & Fitness
Migraine 101: A Beginner’s Guide to Migraine Relief and Headache Relief
Headaches and migraines affect millions of people and many resort to medications to deal with them. These medications come with negative side effects that can outweigh the temporary relief they provide.
Here are 4 remedies that you can apply to get long term relief from migraines without the negative side effects.
Headache Stabilization Exercises: https://www.youtube.com/watch?v=FJ6VSdoamjc
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