How to Carb Cycle for Fat Loss and Muscle Gain?

This episode is also available as a blog post: http://lovewithsex.me/2022/06/24/how-to-carb-cycle-for-fat-loss-and-muscle-gain/

How to Carb Cycle for Fat Loss and Muscle Gain?

#CarbCycleFatLoss

https://lovewithsex.me/?p=15902

How to carb cycle for fat loss and muscle gain? Carb cycling is a fairly straightforward process. Essentially, you want to focus on having your higher-carb foods on hard workout days, and your lower-carb foods on rest days or light workout days.