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Beyond the Bikini Radio

Beyond the Bikini Radio

Health & Fitness

Embracing discomfort in your fitness journey FT Sarah Bishop EP256

Embracing discomfort in your fitness journey FT Sarah Bishop EP256

2022-06-25
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Do you struggling with facing discomfort in your fitness journey? Or maybe you are setting unrealistic expectations. In this episode I brought on Sarah Bishop where we talk about what would happen if you just faced your fears. We talk about our own personal growth in our fitness journey and some major challenges we had to overcome.

Today's guest

IG:Sarahfordbishop

Tag me on IG @nicoleferrierfitness to show me you enjoyed today's content

Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.

Suits I recommend: Angel Competition Bikinis Online Coaching

Get more help with your training and nutrition

www.nicoleferrierfitness.com

My go to supplementshttp://bowmarnutrition.com/nicole

Want more help?www.nicoleferrierfitness.com

view more

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