706: How To Deal With Anxiety While at Work

In today's episode, Gina discusses the important topic of workplace anxiety and how to cope with it. Topic touched on include the signs of workplace anxiety, the causes of workplace anxiety, the effects of this category of anxiety and most importantly, how to cope with anxiety at work. Listen in for great strategies that will help you today!  Related ACP episode 165: Work Stress and Anxiety -Tips For Shifting Perspective found in the Premium Ad-Free Membership Article mentioned in the episode An Overview Of Work Anxiety https://www.verywellmind.com/work-anxiety-4692762 Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP https://www.theanxietycoachespodcast.com/adfree Listen to the entire back catalog ad-free and more! https://anxietycoaches.supercast.tech To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: Adopting the right attitude can convert a negative stress into a positive one. -Hans Selye