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Mar10s Podcast

Mar10s Podcast

Health & Fitness

Kaarsmeditatie uit Restart p. 70

Kaarsmeditatie uit Restart p. 70

2022-06-09
Download Right click and do "save link as"

Een eenvoudige manier om te mediteren is je te focussen op een vlammetje.

Let op: neem een comfortabele houding aan, zet de kaarsvlam op ooghoogte, op zo'n armlengte van je ogen verwijderd.


Geniet.

Mar10

view more

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