Download - #118 - Almost Sub 20...

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Any Given Runday

Health & Fitness:Fitness

#118 - Almost Sub 20...

2022-06-27

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In this week's episode, Seán talks to Eric about almost getting a sub 20 min 5k and where he thinks he can improve from there. Eric is near the end of his 4 week training mini programme and talks bout cycling to work and building towards cycling the length of the country and doing the Dublin Marathon this year