Affirmation: I Am Fully Expressed 🤸🏽‍♀️

To be fully expressed means that you give yourself permission to be yourself.

Fully.

Unapologetically.

So be here now, 

Imagining yourself blossoming like the wildflowers,

Ready and open,

Calm and connected.

JOURNAL PROMPTS:

1. What does it mean to you to be fully expressed?
2. In what areas of your life could you be more self-expressed?
3. Who do you admire for their ability to completely be themselves?

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Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

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