SLP 100: Becoming a Renegade with Jay Ferruggia
Join this special episode of The Success Lift Podcast as Brian celebrates the 100th episode of the show alongside his friend and colleague Jay Ferruggia. Brian and Jay go deep into the strategies and best practices that men of all ages can follow in order to create long-term changes in their bodies, minds, and businesses. No matter how busy our daily lives are, we can always find moments to make evergreen improvements.
Jay talks about the importance of surrounding ourselves with great minds and people who actually help us be better humans. It’s always a good idea to question how much time we’re spending with people who don’t add value to our life’s perspective – especially if we want to change this perspective. At the end of the episode, Jay shares some tactical tips on exercising, nutrition, and important fitness habits. Tune in!
Key Highlights
Episode Resources
Fascinate: Your 7 Triggers to Persuasion and Captivation by Sally Hogshead
Influence: The Psychology of Persuasion by Robert B. Cialdini
How to Win Friends & Influence People by Dale Carnegie
Related Links
Free strategies to transform your life in 30 days: www.thesuccesslift.com
Brian’s daily immune support. Free one year supply of vitamin D + 5 travel packs. Visit and get 20% off: www.athleticgreens.com/successlift
Connect with Jay!
Instagram: @jayferruggia
Website: jay.fit
Podcast: Jay Ferruggia’s Renegade Strength Show
Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Facebook: brian.pannuzzo
Twitter: @BPannuzzo
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