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Get-Fit Guy

Health & Fitness

Why your body needs preventative maintenance

2022-06-28

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Preventative maintenance is one of the most important yet one of the most overlooked components of any fitness routine. Luckily, the concept is simple and easy to add to your routine.

Get-Fit Guy is hosted by Dr. Jonathan Su. A transcript is available at Simplecast.

Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.

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