Health & Fitness:Mental Health
Do you ever feel your blood pressure rise, sitting in a sea of stand-still traffic? It’s not all in your head. All that time spent in the driver's seat could actually take a toll on your mind and body. In this episode, we’re hitting the road with someone who drives for a living – a long-haul truck driver – to hear how she keeps calm and focused. Plus, traffic psychologist Dwight Hennessy explains why we feel the way we do behind the wheel and shares some tips for making your commute a little more bearable.
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