the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
Health & Fitness:Fitness
39. sweating out your summer stressors (tis the season)
I'm all over the place
I can't feel successful
I'm on and off the wagon
I'm dreading being in a bathing suit
What about my family/friends I haven't seen and their judgments
I'm anxious about my vacations
And more!
Today we dive into all your stressful summer thoughts and how to navigate them.
Because it's hard enough being hot- we don't need to add to it!
Where to find us
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