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The Runner's World UK Podcast

The Runner's World UK Podcast

Sports:Running

Does 80/20 training work on low mileage?

Does 80/20 training work on low mileage?

2022-06-28
Download Right click and do "save link as"

On this episode, UK road running manager Tom Craggs looks at whether 80/20 training works for low-mileage runners.

tomcraggs.com


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