Dr. Kristen Neff shares the benefits and the most common misconceptions in her groundbreaking work.
Source: STOP CHASING SELF-ESTEEM & JUST BE SELF-COMPASSIONATE with Kristin Neff at Happiness & Its Causes 18
Connect with Dr. Kristin Neff:
Website: https://self-compassion.org
Twitter: Dr Kristin Neff
Book: Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
Previous Episodes:
080 | Dr. Kristen Neff: "We Are Often Our Own Worst Enemy." Dec 02, 2020
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Contact me: mj@depressiondetoxshow
Follow The Show On Instagram @DepressionDetoxShow.