Episode 64 - 6 myths about your period that are harming you & your daughter

Episode 64 - 6 myths about your period that are harming you & your daughter

Ending your mys-education

What most women don’t realize is that we struggle endlessly, drain our energy and harm our bodies because we are chasing diets & exercise protocols & time management tools that leave the female cycle out of the equation.

Most if not all of our suffering we experience around our 28-day cycle comes down to mys-education.

It is time to take your power back & educate yourself.

Dr. Lisa Weeks is a Naturopathic Doctor, mom, podcast host of the Perimenopausal Mamas Podcast and facilitator for the Wild Collective Toronto (a women’s health community initiative). Over the past 15 years of practice, Dr. Lisa has helped those who struggle with burnout and fatigue, anxiety, insomnia, digestive issues, skin rashes, hormonal imbalances and more. Her ultimate goal is to get to the root cause of your health concerns; not suppress the symptoms. She believes lifestyle changes and healthy habits are the key to optimal wellness.

She has a background in science and research. In university, she studied cystic fibrosis at Sick Kids Hospital, cancer at the BC Cancer Agency, and atherosclerosis at Notre Dame University. These experiences gave her the foundation to unite scientific research with naturopathic therapies and philosophies.

Dr. Lisa has extra training in, and can prescribe, Bio-Identical Hormone Replacement Therapy for female hormonal issues, as well as Dessicated Thyroid for hypothyroidism.

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Thank you for listening and continuing to elevate your consciousness and bring more love, joy, passion, freedom, abundance & happiness into your life.

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Connect with Dr. Lisa

IG: @drlisaweeksND

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Website

Perimenopausal mamas podcast

Wild Collective Toronto info