What Is Wrong with Eating Refined Grains in Your Diet?

This episode is also available as a blog post: http://lovewithsex.me/2022/06/29/what-is-wrong-with-eating-refined-grains-in-your-diet/

What Is Wrong with Eating Refined Grains in Your Diet?

#DitchRefinedGrains

https://lovewithsex.me/?p=15949

What is wrong with eating refined grains in your diet? The glaring problem with grains is that our bodies aren’t adapted to eating them. In fact, no mammals are suited to eat grains. When we do eat them, our bodies can revolt, leading to celiac disease, gluten intolerances, and autoimmune diseases, among others.