Episode #57: Masturbation: Do I Really Need to Stop? (Secret Self Sex Life)

In this episode, Dr. Trish Leigh discusses a study that looked at compulsive masturbation. Let's discuss:
1. Masturbation and how it fits into your belief system. 
2. Guilt and masturbation. 
3. The impact masturbation has on your mental health and relationships.
4. Brain Hacks to understand your masturbation habit and decide what to do about it. 

For more information. 

https://drtrishleigh.com/

Support the show

Listen Now...

About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.

Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction

If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/

Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/

Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!)
https://drtrishleigh.com/neurofeedback-coaching-program/

Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh

#quitporn #pornaddiction #drtrishleigh #pornaddictio...