Aloha and welcome to the Sobriety Rocks Podcast, I’m your host Kirk Waterman, today we’re going to talk about Holding Your Face Up To The Light
William James said, “Do not be afraid of life. Believe that life is worth living and your belief will help create the fact.”
Many addicts, alcoholics, codependents, and adult children learn from a young age that life is hard, with fear and pain being steady ingredients. We become so used to anticipating negative things happening, that fear becomes a part of us, and negative results begin materializing regularly.
In recovery we need to be careful about creating what we look for. Regardless of the frightening experiences of our pasts, we need to believe that other results are possible. Since you’re reading this, you’ve already experienced positive results in your recovery.
No matter where you’ve been or what you’ve done, new hopes, dreams, goals, actions, and results are possible. Believe they’re possible. The amazing new life each of us seeks is right here for the taking. Those who came before us gave us the blueprint.
So please, dream big dreams, take consistent, bold, positive action, and hold your face up to the light. If you do, your action will yield amazing results!
Here’s to living life to the fullest today!
Today we’ll close with a simple, yet powerful breathing meditation.
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