Health & Fitness
Episode 21: One Minute Mindful Meditation Mini Series
2020-03-08
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Jayme Sweere, Yoga Therapist, shares eight one-minute meditation to increase mindfulness. These are great for therapist self-care or to share with clients to include in their self-care toolbox.
The post Episode 21: One Minute Mindful Meditation Mini Series appeared first on Notice That.
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