Download - Midlife weight gain, anxiety & diet: Gut guru Tim Spector joins the dots

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Postcards From Midlife

Kids & Family:Parenting

Midlife weight gain, anxiety & diet: Gut guru Tim Spector joins the dots

2022-07-03

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Professor Tim Spector, author of Spoon Fed and The Diet Myth reveals new research which shows how the gut microbiome affects women in perimenopause and menopause. He tells Trish & Lorraine why depression and anxiety may be 'infectious diseases" and how eating the right food will relieve symptoms and help you live longer.

PLUS: Your hosts test The Zoe programme and discover what is really going on with their own gut biomes.

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