202: BONUS Episode: How To Become An Endurance Athlete with Lindsey Welter

Today, Lindsey Welter joins us to talk about how she trains others to become marathoners and tri-athletes. Listen in as she talks about her own plant-based lifestyle. 

Key takeaways to listen for

• How one can thrive on a plant-based lifestyle
• How she works with clients remotely
• You can get started on being more physically active

About Lindsey Welter

Lindsey Welter is a Triathlon and Running Coach, Spin Instructor, 5x Ironman finisher, 8x Marathon finisher, and 1x50k Finisher, along with several shorter distance running and triathlon finishes.

Connect with Lindsey

• Instagram: @linzanityfit
• Facebook: Linzanity Fit

All the show notes for our episodes are located on our podcast website:
https://www.healthylifestylesolutions.org/

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Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls