I LOVED this conversation with Sophie Dear, a yoga teach and self-worth coach who overcame her own personal struggles with anxiety, insomnia and low self-worth to create a life of purpose, meaning, and true fulfillment. This episode is packed with valuable information, including:
Follow Sophie on Instagram
Learn about her self-worth group program
Get her self-worth course
Join her yoga + meditation membership
Feedback? Questions? Comments? Head on over to Instagram and let me know in my DMs!
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