Optimal Health Daily - Fitness & Nutrition
Health & Fitness:Fitness
1784: The Hidden Victim of the Pandemic - Your Hips by Emma Hogan of Les Mills
Emma Hogan with Les Mills talks about the negative effects that the pandemic has had on your hips
Episode 1784: The Hidden Victim of the Pandemic - Your Hips by Emma Hogan of Les Mills on Building Strong Hips
On a mission to create a fitter planet, Les Mills is the global group fitness leader serving up science-backed workouts and evidence-based education.
You can experience LES MILLS™ workouts in 20,000 fitness clubs around the world, or access 1000+ world-leading workouts anytime, anywhere using LES MILLS™ On Demand. To discover the latest fitness insights and advice visit lesmills.com/fit-planet.
The original post is located here: https://www.lesmills.com/fit-planet/health/hip-health/
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