Download - Redrop: "Yoga: Giving Back" - Yoga with Kira Fox (from 8/28/20)

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Healthful Woman Podcast

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Redrop: "Yoga: Giving Back" - Yoga with Kira Fox (from 8/28/20)

2022-07-04

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We're featuring a redrop episode for this 4th of July week. We revisit an older discussion about the benefits of Yoga. Dr. Fox interviews his daughter, Kira Fox, who has been a certified yoga instructor since age 15. In this episode, they discuss how she started yoga, what it’s like to be an instructor from such a young age, and using her skills to volunteer and give back.