Education:Self-Improvement
Using The Breath to Navigate Through Life w/ Courtney Viaches
2022-04-04
Download
Right click and do "save link as"
In this episode of the Norse Mentality, Andy sits down with Courtney Viaches to discuss using breathwork, meditation, and yoga to deal with life's difficulties.
Norse Fitness Website: www.norsefitness.co
Follow Courtney on IG: www.instagram.com/ironyogi_
Follow Andy on IG: www.instagram.com/andrewclifflewis
Follow Norse Fitness:
www.instagram.com/norse_fitness
www.facebook.com/norsefitness
More Episodes
Winning the War Against Distractions
2023-10-16
2023-10-16
Breaking Free from Negative Thought Patterns
2023-09-11
2023-09-11
Top 5 Daily Habits to Change Your Life
2023-08-28
2023-08-28
Forge Your Path With Long-Term Thinking
2023-08-07
2023-08-07
Staying Calm Under Pressure
2023-07-31
2023-07-31
Lessons From The Hávamál: Power of Wisdom
2023-06-19
2023-06-19
Pressing Forward Against All Odds
2023-06-12
2023-06-12
Developing Your Daily Plan of Attack
2023-06-05
2023-06-05
5 Ways to Combat Negative Self-Talk
2023-05-22
2023-05-22
Reflections on Life and Lessons Learned
2023-05-08
2023-05-08
Get this podcast on your
phone, FREE
