[BONUS EPISODE] Myth busting the stigma surrounding therapy
Many people feel embarrassed that they see a therapist, and this type of shame and stigma can prevent some people from seeking help. Sometimes, people wait until things are really bad and they're no longer able to function without mental health support. I'm all about being proactive and empowering people to take care of their health every single day. In this episode, I shed some light on THERAPY and what it means to see a therapist and to talk about your emotions and to build a relationship with your therapist.
Common MYTHS that I discuss in this episode:
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Connect with your host, Bria
Instagram & TikTok: @bria.wannamaker
Website: www.briawannamaker.com
Bria Wannamaker, RP.
@briawannamakerpsychotherapy
www.briawannamakerpsychotherapy.com
As always, please remember that these podcast episodes are for educational purposes only and are not a substitute for medical healthcare or mental healthcare. Podcasts are available as an educational and entertainment resource and are not advice, recommendations, or suggestions. Please seek out the necessary professional services if you require assistance.
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