Episode 4: Fill Your Cup: Mantra it up!

Fill your cup episode with B+T to remind you to take care of yourself first.

Barbara shares her new mantra, and asks Tereza about her mantras – and the mantras her kids use!

We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in.

Join our membership: https://www.calmparent.net/thriving-family-podcast-membership

IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en

Facebook: https://m.facebook.com/thrivingfamilypodcast/

YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw

LinkedIn: https://www.linkedin.com/company/65412085/

CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.

NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.