Beginner's Guide to SUPPLEMENTS!

Welcome back to another episode of THAT GYM GIRL with Angel Wallace-Miles!

Today, we are breaking down the basics of the 'go to' gym supplements:

• Protein powders
• Pre workout
• Pump
• Creatine
• BCAA

I genuinely hope that today's episode helps! ALSO, if you went to the gym this week...I'm proud of you. It takes baby steps sis!

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Have a WONDERFUL DAY and make sure to do something FOR YOU!!

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