The Secret Life of Parkinson's
Health & Fitness
Episode 19: Why Bigger is Better with Parkinson's exercises
The Secret Life of PD: In this episode, we talk about how "size matters" with Parkinson's. Melissa Carlson, owner of PDNextSteps share with us that Parkinson's makes our movements smaller, our voices quieter, and even our writing gets smaller. But by practicing BIGGER movements and overexaggerating our moves and our voices, we can retrain our brain. So go big or go home!
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