Download - 6 Minutes A Day: Day #14 - How does Balance create Harmony and Nonviolence?

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Strength, Yoga, and Freedom Adventures Podcast by Justin

Education:Self-Improvement

6 Minutes A Day: Day #14 - How does Balance create Harmony and Nonviolence?

2022-07-07

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The ethical practice of Yoga off the mat starts with the Yamas (translated to "restraint"). One of the Yamas is known as Ahimsa (translated to "Nonviolence") Today, we discuss how being in tune with your emotions will lead to more Balance so that you can create Harmony and Nonviolence in your life. The first place violence starts is the crap we tell ourselves! I hope that today you find more peace and happiness, because you deserve it! ~Justin Join our E-Mail List Buy Justin A Coffee Say Hello on Instagram --- Support this podcast: https://podcasters.spotify.com/pod/show/justin-ricci/support