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Healthpath Podcast

Healthpath Podcast

Health & Fitness:Alternative Health

Altered States with Jamie Clements

Altered States with Jamie Clements

2022-07-11
Download Right click and do "save link as"

In todays episode I speak with Jamie Cliements on the topic of breathwork. We discuss:

  • Jamie's journey in to breathwork.
  • The different types of breathwork.
  • Some of the health benefits of breathwork. 
  • Altered states of consciousness. 

A couple of great books on Amaon that people may find helpful are: 

  1. Exhale by Richie Bostock: https://amzn.to/3OZS3bh
  2. Breath by James Nestor: https://amzn.to/3nTllwl

 

view more

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