134 - Staying in Shape for your Western Big Game Hunt - Jake Saenz

Getting in shape for your western big game hunt shouldn't start just that month or two before the season. We all know climbing mountains, chasing elk and packing elk isn't easy but how do we keep that motivation to stay in shape for that hunt. Jake breaks down a simple solution and provides some great resources for a workout built for hunters. Enjoy

 

• Do something you enjoy in the off season

 

• Volume, intensity and frequency

 

• Muscle endurance, Aerobic activity and core

 

• little to know workout equipment

 

• Off season workouts

 

*If you enjoyed today's episode please subscribe/follow now to not miss the next episode. I would also appreciate a 5 star review on apple podcasts. Thank you all for listening

 

Wilderness Athlete Promo code: huntinghub

 

Connect with Clint

• Instagram @westernhuntinghub
• Facebook @thewesternhuntinghubpodcast
• Email: clint.a.whitley@gmail.com
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Thank you to @ben.j.photo for the use of his elk photo for the podcast cover

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