Low Histamine Foods and Recipes with Dr. Becky Campbell

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Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex, one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar Complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at check out!

 

Is your histamine intolerance keeping you from enjoying your favorite foods? Dr. Becky Campbell says there’s hope for a cure, but we first need to get to the root. In this episode, she shares her thyroid story and her healing journey. The podcast she co-hosts, Health Babes, aims to promote the importance of doing a deep dive into whatever issues people have with their health. Find out how you can achieve optimal health without depriving yourself of the best things in life, like food in this case, by getting to the root of your issues.

 

“Histamine intolerance is a response to something that's going on in the body. You need to figure out the root cause so it doesn’t become a lifetime issue.”

-Dr. Becky Campbell

 

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In This Episode:

 

- Learn the common symptoms of histamine issues and where they can be spotted in the body

 

- These are the not well-known symptoms of histamine intolerance that are equally important to recognize

 

- Stop blaming the high histamine foods. Dr. Campbell shares how we could be triggering the root cause of histamine issues

 

- Dr. Campbell wants you to focus on these items when you’re trying to do food elimination…

 

- Discover the fantastic benefits of cooking foods in an instant pot

 

Resources:

- Purality Health – Use Code DRJ for 30% off

- ACV Complex – Use Code JOCKERS for 15% off

- Low Histamine Cooking in Instant Pot

- The Histamine Reset Program

 

 

Connect with Dr. Becky Campbell:

 

-Website – www.drbeckycampbell.com

 

-Facebook – https://facebook.com/DrBeckyCampbell/

 

-Instagram – https://www.instagram.com/drbeckycampbell/

 

-Twitter – https://twitter.com/drbeckycampbell?lang=en

 

-Pinterest – https://www.pinterest.com/drbeckycampbell/

 

-Podcast – https://drbeckycampbell.com/health-babes-podcast/

 

Connect with Dr. Jockers:

 

- Instagram – https://www.instagram.com/drjockers/

 

- Facebook – https://www.facebook.com/DrDavidJockers

 

- YouTube – https://www.youtube.com/user/djockers

 

- Website – https://drjockers.com/

 

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/