Gut Brain Connection Part-1: Real Talk - The Health Detective

In today's episode of Health Detective podcasts, I'll be sharing the gut-brain connection with you all. I'll talk about how impactful it is to have gut-brain connections, the rewiring of the gut, and how, what the gut says can heal you from your issues.

PODCAST HIGHLIGHTS

Here are some key podcast highlights which you can jump to, for the best moments

[1:48] How impactful is the gut for human health?

[3:48] Rewiring or healing our gut-brain connection.

[6:58] How can stress or imbalance shows up as an issue in our tissues?

[15:30] Recovery doesn't happen overnight.

[17:23] Resolve the root issues.

Listen to the podcast to know more about today's topic and don't forget to follow the health detective podcast!