03: The Journey To Overcoming Jealousy

My name is Shanenn Bryant, and I'm a transformation coach and one of the few to focus on overcoming jealousy in relationships.

For many years, I was extremely insecure and jealous in my relationships and thought it was just the way I am and the way I would always be.  I also thought I was the only one who struggled with this.

Until one day I was handed a piece of paper from a therapist as she invited me to "not come back" (more about that story later).  The paper was what the ACA (Adult children of an alcoholics) calls the Laundry List.  And there it was, a whole list of my behavior characteristics all typed out in black and white.

Not that all women who are jealousy had parents or a parent who was an alcoholic, but seeing my behaviors on a list let me know that I must not be alone in my struggles AND if there's a list, there's a solution.

So, I committed to tackling this once and for all and I want the same thing for you too.  I hope my long troubled journey becomes your short, clear path to overcoming your insecurities and jealousy.

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Disclaimer
The information on this podcast or any platform affiliated with Top Self LLC, or the Top Self podcast is for informational and entertainment purposes only. No material associated with Jealousy Junkie podcast is intended to be a substitute for medical advice, diagnosis or treatment, Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast or website.