216: Coaching Call - Deconstructing Sexual Programming to Reach Orgasm w/ Madina
Today, Madina comes to the podcast with a question many women are wanting the answer to: “I can’t orgasm. How can I do this with myself or with a partner?”
In the episode, Julianne leads Madina through two processes called diads, which you’ll get familiar with as you listen. They are meant to empty out the mind and get to a place of truth within yourself. Through these processes, Madina started to recognize that she subconsciously held many conflicting beliefs and was able to come closer to her truth beautifully.
The big topic today is sexual programming that often shows up for us in a contradictory form. On one hand, “sex is beautiful, connective, and intimate,” but the other half of you says, “sex is unsafe and bad, and I learned how it was those things from religion and my parents.” Today, we aim to answer the question of how you can be an expressed, erotic being while having these stories in your body.
Quotes:
“When it comes to orgasm, the difficulties arise with letting go. The ability to fully let go and release means trusting and surrendering to your partner and the environment. If we’re showing up as controlling and dominant in our daily lives, we’re going to have a hard time letting go in the bedroom.”
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