206: Sexual Self Awareness w/ Dr. Alexandra Solomon

Alexandra Solomon, PhD, is a clinical assistant professor in the Department of Psychology at Northwestern University, a licensed clinical psychologist at The Family Institute at Northwestern University, a regular contributor to Psychology Today, and the author of TAKING SEXY BACK: How to Own Your Sexuality and Create the Relationships You Want as well as LOVING BRAVELY: 20 Lessons of Self-Discovery to Help You Get the Love You Want, which was featured on the TODAY show. She is an international speaker and teacher whose work has been featured on five continents.

 

Relationships, sexuality, sexual education, sexual self awareness, and female pleasure are all hot topics on the RP Podcast, and Dr. Alexandra offers another incredible voice to this conversation.

 

Key topics covered in today’s episode:

• Sexual education
• Open relationships
• Importance of self pleasure
• How to communicate in relationships
• The impact of porn on relationships

 

Moments:

8:18 - Relationships and sex during quarantine

11:20 - Why we take touch for granted

14:26 - Reclaiming your sexuality 

23:24 - The challenge of connecting with our sexuality

30:00 - Sex is an experience, not a performance

37:24 - Is there a place for porn in a relationship?

43:20 - Difference between male and female sexual power

48:10 - Challenges in sexual education for children

53:50 - Discussion on open relationships

 

Quotes:

 

“How do you want to make contact? That’s such an important lesson. It’s micro, but it lays the foundation for all kinds of self awareness later on.”

 

“Desire is tricky, expansive, and doesn’t have rules.”

 

Want to connect with Dr. Alexandra?

IG: @dr.alexandra.solomon

http://www.dralexandrasolomon.com/

Grab your copy of TAKING SEXY BACK

 

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