198: Womb Awakening w/ Usha Anandi

Julianne has been in the divine feminine, womb awakening, somatic, and sexuality space for about two years now, so she was really excited to welcome Usha Anandi to the podcast, who has been studying these topics for so long.

 

Usha is the founder of the women’s health platform Womben Wellness, which offers accessible education that alchemizes science and the sacred to thousands of women all over the world. She is known for her offerings that invite inquiry and use of intuition to support students in cultivating expansion in the subtle energy bodies. She has guided hundreds of students into spaces of stillness and transformation through trainings and intensives internationally in Costa Rica, Mexico, India, Canada, and the United States.

 

Usha combines her knowledge and practice of the ancient Eastern energetic teachings with her apprenticeship of indigenous Zapotec midwifery and curanderisma with her maestra Doña Maria Carmen. She draws upon her education as a holistic nutritionist, childbirth educator, full-spectrum doula, folk herbalist, and yoga teacher to create profoundly comprehensive teachings offered in a clear, accessible, and compassionate way.

 

Key takeaways from this episode:

• Womb awakening is being able to experience the full spectrum of aliveness
• There is beauty and pleasure in the grief, pain, and sadness
• Carving out a sacred time to be with yourself can help you connect with your womb
• Simply feeling our body’s sensations does so much for the process of healing

 

Moments:

6:50 - Usha explains who she is

10:55 - Why we’ve stepped out of our body wisdom

13:21 - What is womb awakening?

21:52 - How to connect with your womb space

27:23 - Just being with the feeling

30:22 - Deeper womb work

38:00 - The role of supportive community in birthing new identity

43:00 - Being afraid of closeness

48:41 - Gender roles and “acceptable” emotions

 

Quotes:

 

“In womb awakening, we’re tapping into all of our maternal ancestors, and we’re doing that work not only for us, but for them. The deeper our ability is to hold ourselves in discomfort and pain, the bigger well we carve for embodiment, empowerment, and sensuality.”

 

“This human journey can be crazy, and the womb teaches us how to hold ourselves with more kindness along our way.”

 

Want to connect with Usha?

Podcast IG: @usha.anandi

www.wombenwellness.com/start

 

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