184: Coaching Call With Melanie: Staying In Your Own Power

On today’s coaching call, Julianne sits down with Melanie to talk about judgment, self love and relationships. Their conversation revolves around how relationships are just a mirror of our internal world, something that can be a challenging lesson to learn.

 

In this episode, Melanie shares about her rough 2019 year, how she dissolved a relationship and a business she had owned, her big move, and being on unemployment. She comes to the Reclamation Project podcast looking for clarity and freedom from her “analysis paralysis” as well as learning to accept her progress and welcome new learning opportunities.

 

What you’ll take away from this episode:

• Your external world is a mirror of your internal world
• All sides contribute to a relationship
• Cultivate a healthy relationship with yourself
• Reclaiming your true intuition
• The power to compassionately self forgive
• Allowing an experience to be what is and accept the lessons it’s offering

 

Moments:

12:49 - Melanie’s current struggles with directing her life

18:08 - Second guessing yourself and learning to trust yourself

22:00 - When the ego voice gets really strong

25:14 - Melanie does a self forgiveness exercise

29:09 - How to glean lessons from difficult experiences

32:30 - Learning to access and honor our anger

35:45 - Letting your wild woman out

42:09 - Melanie’s “button and thread” analogy

47:24 - When asking for input outweighs our own intuition

 

Quotes:

 

“It’s so important to self regulate your emotions and take ownership and responsibility for these things and not outsourcing to anything outside of you. By doing so, you stay in your power but also attract individuals that are doing the same thing for themselves, and you don’t accept anything less than the best for you because you give yourself the best.”

 

“Progress is all about learning to see events without judging whether they were good or bad, a failure or not. And being able to see the events that took place as judgment-free and filled with as many lessons and learnings as possible.”

 

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WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

 

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To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process

 

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

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(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

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Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com