156: Overcoming People Pleasing w/ Crystal

Today’s recorded coaching session features Crystal, who faced a lot of struggle in 2019, mainly recently coming out of a relationship where she felt like she had lost herself, been taken advantage of, and not held on to her boundaries. 

 

In the episode, Julianne and Crystal talk through her relationship experience, her feelings, patterns in relationships in her life, and more. Julianne also guides Crystal through a process to face that aspect of herself. 

 

Key topics:

• Relationships as mirrors
• People pleasing & perfectionism
• Compromise vs bending boundaries
• Setting and holding on to boundaries
• Abusive relationships
• How childhood contributes to our adult patterns

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For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!

  

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juliannevaccaro@gmail.com