110: Your Relationship With Food is Like Your Relationship With Money

Just like dealing with your financial situation and relationship with money, your relationship with food can be overwhelming and scary. There’s so much information out there, it can lead to just avoidance and confusion. In today’s episode, Julianne breaks down the similarities between money and food and shares helpful tips on ways to repair that relationship!

 

• Compares the relationship you have with food to the one you have with money
• Just like finances, it can be overwhelming, scary, and you don’t know how to fix it
• Information overload, analysis paralysis, and avoidance
• Gaining awareness and giving the relationship the attention it needs
• How the conscious and unconscious routines you have create your reality
• Why restriction doesn’t work and often drastically backfires
• Budgeting with food! It’s more fun than it sounds!
• Beware the temptation of new trends and fads! 

 

“Creating a budget with our food choices allows us to fully experience the pleasure of our food and play with food...and this takes away any potential feelings of guilt because it was budgeted, planned for, and part of our desires.”

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For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!

 

Learn how to reclaim your feminine power to live an empowered, turned on life w/ Julianne’s proven 5 phase program Goddess Reclamation - 20 weeks to clear the noise, access your intuition, & live up to your absolute potential in a body you LOVE.

  

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