105: From Overwhelmed to Confident with alum Summer

Welcome to another guest episode! Today Julianne interviews Summer, a graduate of her program. At 22 years old, this cosmetologist/stylist is stepping towards a more holistic life and becoming a partner in a metaphysical store. 

 

When Summer came to Julianne, she was overwhelmed sorting through all the information out there, being confused by the contradictions, trying to find what matched with her and worked with her body. She was struggling with low energy, adrenal fatigue, and PMS symptoms like mood swings and bloating. She felt stuck in a limbo where she couldn’t focus on mindset or internal work or move forward. Now she feels in control of her body, her PMS symptoms are manageable and drastically reduced, she’s connected to her inner truth, eating has become stress free, she is confident in what she wants, and other people’s opinions don’t affect her the way they would have before. 

 

The perspectives we pick up throughout our childhood from friends, family, and teachers can cloud who you are and stepping back to find who you are underneath. While some days the self examination and realization of the conditioning we pick up through our life is hard to even think about it or handle, most days it is empowering and fulfilling. In the end, the process is so worth it and the results are life-changing.

 

Main points:

 

• Learning to be confident in what she wants and what she feels
• Learning how to work through and release emotions, and find a feeling of being more grounded
• Becoming more present and learning to respond in a better way and being more aware of her stories and how to grow, breaking through conditioning she’d acquired.
• Stepping away from the endless scrolling and information overload - focusing on quality of content.
• Realizing how close to her heart and how heavy she was holding her family. 
• Reconnection to herself and regrounding helped her be aware of what her body was trying to tell her about food and helped her gain clarity. 
• Not feeling like the food she’s taking in is controlling her anymore. 
• Gaining tools to handle everything, internally and externally, from gut health to self-reflection

 

“Trusting the universe that you can make a change if that’s what you need, and it is okay and the universe will respond as long as you’re in alignment with your heart and listening to all parts of who we are. ”

 

You can find Summer and follow her journey on Instagram at @summerphoenixx 

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Learn how to reclaim your feminine power to live an empowered, turned on life w/ Julianne’s proven 5 phase program Goddess Reclamation - 20 weeks to clear the noise, access your intuition, & live up to your absolute potential in a body you LOVE.

  

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