96: How to Feel Better Around “Yucky” People

Do you ever really feel good around some people, but drained and suffocated around some others? What you may not realize is how much of this is energy you’ve gotten from others!

 

The way you absorb stories from the past and from other people affects you. In this episode, Julianne discusses:

• Some of the responses/feelings you have around people are from energy you’ve taken on in the past that’s not even your own!
• Discoveries Julianne made during her somatic table sessions.
• How once you know what energy is not yours, you get to show up and find who you are!
• How we don’t realize how much energy we pick up, and how much your energy impacts those around you. 

Great moments! 

• 3:19 - The energy you give off vs the energy you receive. 
• 4:24 - Somatic therapy process and how it opened her eyes
• 8:00 - the stories & energy Julianne took on from the women in her life
• 10:22 - The difference between energy feelings you get from people and how you can approach that.

“So often, we feel other people’s energy and we don’t even realize it. We don’t even realize how much energy we’re picking up on is not ours.”

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FREE GUIDE: 'GUT ED: 3 Holistic Gut Healing Hacks For Amazing Digestion, Clear Skin & A Happy Mind'

 

For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Excellence Over Perfection Podcast a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!

 

Learn how to reclaim your feminine power to live an empowered, turned on life w/ Julianne’s proven 5 phase program Goddess Reclamation - 20 weeks to clear the noise, access your intuition, & live up to your absolute potential in a body you LOVE.

  

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www.juliannevaccaro.com 

juliannevaccaro@gmail.com