Religion & Spirituality:Spirituality
11: From Extreme Dieting To Health Issues To Holistic Living with Karlee Garland
2018-08-09
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Welcome to guest Thursdays! Our first interview is w/ Karlee Garland. And let me say, this episode is PACKED with golden nuggets. We talked all about competing, extreme dieting & how to transition to a balanced, intuitive lifestyle. Even if you’ve never competed... if you’re a female focused on body image, dieting methods & external validation, LISTEN HERE! Other topics include adrenal fatigue, thyroid issues, ego, routines & self love.
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