Download - Therapy Talks Sessions Part 6 "Now I Have The Techniques & Tools To Calm Myself Down" with Shelby T.

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Therapy Talks

Health & Fitness:Mental Health

Therapy Talks Sessions Part 6 "Now I Have The Techniques & Tools To Calm Myself Down" with Shelby T.

2022-07-14

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Have you ever wanted to be a fly on the wall for a real therapy session? The wait is over. In this series by Therapy Talks, licensed clinical therapist Joelle Rabow Maletis is joined by special guest Shelby Tessier. You all have VIP seats to sit in on Shelby’s therapy experience!

This is the 6th Episode in the series.
Check out the first 5 episodes here:
Episode 1
Episode 2
Episode 3
Episode 4
Episode 5
YouTube Playlist

Join Shelby and Joelle for the final episode in their series! They'll be recapping goals set in the first episode and outlining the progress made over the last 6 sessions. You'll also learn about thought stopping techniques and get to listen to them process examples from Shelby's life.

We hope that by sharing Shelby's story, we can help others who are struggling with similar issues.

Joelle is a well-known author, keynote speaker, podcast host and psychotherapist. Joelle's expertise includes trauma, PTSD, eating disorders and military psychology. Her career highlights include being a guest speaker on authoring a Ted-Ed video on PTSD, ABC’s 60 Minutes: Beyond the Headlines, and several Outstanding Achievement Awards for Top Female Executive.

Joelle's passion is helping people find empowerment by discovering how to be their best (not perfect) successful self through authentic skills-based, self-discovery. As a psychotherapist, Joelle uses Solution Focused Therapy, Trauma Informed techniques like EMDR, Post Traumatic Growth, mindfulness, strategic inquiry as well as encouragement!

Find out more about Joelle Maletis:
Website: https://joellerabowmaletis.com/
Instagram: https://www.instagram.com/official.jo...
Facebook: https://www.facebook.com/JoelleRabowM...

Learn More About Switch Research:
https://switchresearch.org/
Instagram: @switchresearch

Disclaimer: Therapy Talks does NOT provide medical services or professional counseling, and it is NOT a substitute for professional medi